Well-being
By Natalie Gavi, Registered Dietitian Nutritionist Have you ever had a trainer recommend that you…
In a previous article, I opened the door on meditation for equestrian athletes. Something that…
What goes up, must come down, or so the saying goes. Equestrians are used to…
Kim Severson woke up on the morning of cross-country day at the 2004 Olympic Games…
By Kathlyn Hossack, Certified Athletic Therapist Our bodies: something our society is fixated on. Everywhere…
Riders will talk openly about their physical injuries and scars like a badge of honor.…