Kathlyn Hossack

Kathlyn Hossack is a Certified Athletic Therapist and Kinesiologist from Winnipeg, Manitoba dedicated to helping riders improve their movement.

19 Articles Published | Follow:
Should I Stretch Before or After My Ride?
Try These Stretching Exercises to Be More Supple in the Tack
Let's Be Straight About How You Sit in the Saddle
Equestrian Fitness: Your Size Doesn’t Determine How Fit You Are
Equestrian Fitness: How Sore Should I Be After Working Out?
Equestrian Fitness: Optimize Your Workouts from Pre to Post-Season
Why Fit Riders Have Position Problems—and How to Fix
Fitness: New Year, New Legs
Is Your Lack of Fitness Hurting Your Horse?