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Heels Down Happy Hour Podcast 107: Overcoming Fear, Stress, Work-Life Balance

Heels Down Happy Hour Podcast 107: Overcoming Fear, Stress, Work-Life Balance

Work-life balance is a struggle without the horse. Add in equestrian sports and well…. It gets pretty dicey. This week we’re talking about ways to save when feeding horses and how to balance – and have it – all. Thanks for tuning in.

Click here to stream Episode 107.


More about what we talked about in this episode:

This week we’re sippin’ on a Rose Mezcal Paloma. | @brit.co

Horse show season is officially underway in Florida! Jess gives us an update and Justine talks about some celebrity sightings at TerraNova. | @TerraNova

New research out there busts the lead mare myth. | @EQUUS

Missed our Horses, Money & Ambition conversation? A recording will be available on our Patreon page. | @patreon

Product Review: Justine bought a pair of Flex Hoof Boots for her new OTTB. | @FlexHoofBootsUSA

The group discusses work-life-horse balance. The struggle is real. | @heelsdown

Looking for ways to save at the feed store? We’ve got some tips. | @purina

See Also

Mail Bag: Alex writes in – how do you get over fear of a fall? | @heelsdown


More about our hosts:

Jessica Payne is a 35-year-old international event rider who is rarely seen without her long-haired chihuahua under her arm. She was born in London, Ontario but grew up in Franklin, Tenn. and graduated from Auburn University with a degree in Animal Science. She once lost the tip of her pinky finger clipping her 4* horse, and husband Doug says she can “talk to anyone including a wall….and they will like it!”

Ellie Woznica is a 24-year-old freelance book designer and horse trainer because she couldn’t choose which career to pursue and her mom said she wouldn’t make the decision for her. She grew up showing the hunters and jumpers, but in university, she learned to ride western and fell in love with reining. 

Justine Griffin is an award winning 34-year-old journalist who has written about everything from horses to high profile CEOs to her ovaries. (She donated her eggs once.) Two things she loves the most? Whippet puppies and cheese. Justine is a firm believer in unicorns and feminism. So take everything she says with a grain of salt.


Many thanks to our sponsors this month: Purina!

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